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Are you medically prepared for int'l travel?
Trivia: Which classic board game involves buying and trading properties like "Boardwalk" and "Park Place"?
RetireHub
March 27, 2025
Rise and shine, RetireHub community! ☀️ Your Thursday newsletter is here!
Today, we’re discussing medical preparations for international travel. Scroll down to learn more!
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 | by Tom Draycott You're about to enter a post-truth world. |
On this day in 1964, the Great Alaska Earthquake (the most powerful earthquake in U.S. history), measuring 9.2 on the Richter scale, struck southern Alaska.
How to Stay Medically Prepared for International Travel: A Guide for Seniors
Traveling internationally can be an exciting and enriching experience, but for seniors, it requires careful medical preparation to ensure a safe and enjoyable trip. Here are key steps to take before you embark on your journey.
1. Consult Your Doctor
Before traveling, schedule a visit with your healthcare provider. Discuss your destination, planned activities, and any pre-existing medical conditions. Your doctor can provide necessary vaccinations, adjust medications if needed, and offer advice on staying healthy during your trip.
2. Update Your Vaccinations
Some countries require specific vaccinations for entry. Check the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) for recommended immunizations. Common travel vaccines include hepatitis A and B, typhoid, and influenza.
3. Pack Medications Wisely
Bring enough prescription medications to last your entire trip, plus extra in case of delays. Keep them in their original containers with clear labels. Carry a copy of your prescriptions and a note from your doctor detailing your medications and medical conditions. If possible, pack medications in your carry-on luggage to avoid loss.
4. Secure Travel Insurance
Medical emergencies can be costly when traveling abroad. Purchase a comprehensive travel insurance plan that includes medical coverage, emergency evacuation, and trip cancellation. Ensure your policy covers pre-existing conditions and care in your destination country.
5. Research Local Healthcare Facilities
Know the location of hospitals and clinics at your destination, particularly those catering to international travelers. The U.S. Embassy website often provides lists of recommended healthcare providers. Carry emergency contact numbers, including your doctor’s and your country’s embassy.
6. Prepare a Medical Kit
A well-stocked medical kit can be invaluable. Include bandages, antiseptics, pain relievers, anti-diarrheal medication, motion sickness pills, and any necessary medical supplies, such as blood pressure monitors or glucose meters.
7. Stay Hydrated and Eat Safely
Drink bottled or purified water and avoid ice in regions where water safety is questionable. Eat well-cooked foods and be cautious of street food to prevent foodborne illnesses.
8. Be Mindful of Mobility and Comfort
If mobility is a concern, arrange for assistance at airports and accommodations. Pack comfortable shoes, compression socks for long flights, and any mobility aids you may need.
🌍 What’s your top priority when preparing for an international trip? |
Yesterday’s Poll: Which hotel experience do you prefer? 🏨✨
Well, well, well… Looks like we’ve got a refined bunch here! A whopping 53% of you want the best of both worlds—a little old-school charm with a side of modern comfort. Y’all have taste. 😏
Meanwhile, a solid 28% need that high-speed WiFi and a rain shower to feel truly alive (we see you, tech-savvy seniors! 📱💻). And for the 8% who live for the grand staircases and chandeliers? You were definitely meant to be in a different era. 👑✨
“Truly our favs are bed and breakfasts in historic areas. Most do have updated comforts (except for the elevators, but we can live with that). Ohio, New England, the Carolinas and San Francisco. Lovely stuff with updated comforts.”
“It's always good to get away and enjoy a historic setting with lovely comforts!”
“The Hotel Queen Mary in Long Beach, CA. The ship was "renovated" by the City of Long Beach, and they gutted the ship. Most of the original furnishings were sold off, and they added some rooms. The modern rooms are more like a motel than a hotel. Luckily they kept some of the staterooms and other features alone. She still has a lot of the Art Deco decor. I was a guest there several times, and worked there for a few years. I may be partial, but she is very special. History and elegance combined to create an irreplaceable ship.”
Thank you to those who voted!
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