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Brain Games That Actually Help
Trivia: In a standard Sudoku puzzle, how many numbers must be filled in to complete the grid?
RetireHub
January 17, 2025
“The Front Page For Retirement”
Good morning from RetireHub! ☀️ Your Friday newsletter has arrived.
Let’s discuss fun ways to keep your brain sharp, the best deals on the web, and more to make you smile! Enjoy!
What’s the one trading rule you’ve promised yourself you’d never break?
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Top Deals From Around The Web
We find the best daily online deals so you don’t have to!
What We’re Reading
Check out these free books we think you’ll love—get them on Kindle before they’re gone!
 | Hope Beyond the Waves Atta Schaeffer’s plans to marry and escape her abusive father are derailed by a deadly diagnosis. Seeking a cure on Penikese Island, she flees after failed experiments. Can she save her sister, or will her illness consume her? |
On this day in 1929, the cartoon character Popeye, a sailor known for his love of spinach, made his debut, appearing in the newspaper comic strip Thimble Theatre.
RetireHub Poll
What's your favorite type of game to play? |
Brain Games That Actually Help Seniors Stay Sharp
Staying mentally active is key to healthy aging. Research shows that brain games can enhance memory, focus, and problem-solving skills while slowing cognitive decline. Here are a few effective options:
Crossword Puzzles: Boost vocabulary and memory with these classics. Gradually increase difficulty to keep challenging yourself.
Sudoku: Enhance logic and focus with this numbers-based puzzle. Aim for one a day to build mental stamina.
Word Games: Play Scrabble or Boggle to improve language skills and quick thinking.
Incorporating these games into your routine keeps your brain active and engaged—proving that fun and health can go hand in hand!
Yesterday’s Poll Results: What’s your top travel concern?
Seems like the top concern was budget! Stay tuned—we’ll keep that in mind for our next traveling-on-a-budget article.
Thanks to the many of you who vote and comment every day. We love hearing from you!
Top comments & sentiments:
“The logistics of travel just make me anxious!”
“Pet and house care. The cost of a minimum of $140 a day adds a lot to our vacation costs.”
“Single accommodations not always available … ie cruise cabins almost same price as double occupancy.”
While we can’t publish them all, we do read and appreciate every comment. Some comments are edited to make room for more contributions.
Senior Living News From Around the Web
The Detachment Wall: How to Let Go of Your Adult Children
Letting go of your adult children is one of the hardest transitions parents face, but it’s essential for fostering their independence and maintaining a healthy relationship. The “detachment wall” offers a practical way to emotionally separate while still showing love and support.
Read more to learn how to navigate this delicate balance.
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Every day we post retirement tips, highlights from our newsletter so you can comment and discuss in the community, and some fun retirement-themed motivation!
Longevity Tip of the Day
A European study found that adults who ate 10 grams of nuts daily (8 almonds or 6 cashews) reduced their risk of death by 23%. Eating a handful of nuts five times a week lowers the risk of heart disease (29%), respiratory disease (24%), and cancer (11%), according to a U.S. study. Peanut butter fans, though, won’t see the same benefits.
Slang Phrase of the Day
Phrase: Sis
Meaning: A shortened version of "sister," this term is typically used to greet a friend, no matter their gender.
In a sentence: Love that outfit, sis.
Good News of the Day
FDA Bans Red Dye No. 3 from Food, Drinks, and Medicines
After decades of scrutiny, the FDA has officially banned Red Dye No. 3 from use in food, beverages, and medicines in the U.S. due to its link to cancer in lab studies. This long-awaited decision is a win for public health advocates, as the artificial coloring has already been prohibited in cosmetics for years.
Read more to learn more about this significant step toward safer food regulations.
Other Publications We Like
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RetireHub Trivia
Want more trivia? Play our “Nostalgia Trivia Game” on our site! We add fresh questions daily, so there’s always something new to test your knowledge.
Not into trivia? No worries! We’ve got plenty of other fun games to enjoy, like:
Which brain teaser involves finding a missing number or pattern in a sequence of numbers? |
In a standard Sudoku puzzle, how many numbers must be filled in to complete the grid? |
Which word describes a crossword clue that has multiple possible answers? |
How was today's newsletter? |
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**RetireHub may share poll results with advertisers.