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Mental Health + Community: Breaking the Stigma Together
Trivia: What is the hardest natural substance on Earth?
RetireHub
February 02, 2025
Good morning from RetireHub! ☀️ Your Sunday newsletter has landed.
Today, we’re discussing the stigma around mental health—and breaking it. Plus, the best deals, and more to brighten your day.
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What We’re Reading
Check out this free book—get it on Kindle before it’s gone!
 | By: Teresa Slack Jessa never expected to fall in love with Rodney Hammersmith, the man writing to her sick friend Ada. Rodney believes he’s in love with Ada, but when he visits Willow Wood, he’s about to meet Jessa—the woman behind the letters. Jessa never meant to mislead him, but now she faces the painful truth: Rodney’s love is based on a lie. As Ada’s secrets threaten to ruin everything, can Jessa fix the mess before she loses Rodney forever? Get ready for a heartwarming adventure filled with passion, faith, and romance as love blossoms in Willow Wood. |
On this day in 1990, South African President F.W. de Klerk lifted the 30-year ban on the African National Congress, leading to the release of Nelson Mandela and marking the beginning of the end of apartheid.
RetireHub Poll
What resources or support do you think are most needed to help seniors manage mental health? |
Mental Health + Community: Breaking the Stigma Together for Seniors
Mental health is just as important for seniors, but stigma often prevents them from seeking help. Communities play a vital role in changing this by offering support, reducing isolation, and creating safe spaces for open conversations.
By fostering compassionate dialogue and providing resources like support groups and counseling, seniors can feel empowered to address mental health challenges. Education and accessible services encourage seniors to prioritize their well-being without fear of judgment.
Together, we can break the stigma, creating a supportive environment where seniors feel understood and empowered to seek the help they deserve.
Yesterday’s Poll Results: What Do You Love Most About Knitting?
Looks like most of you aren't knitting, but hey, who needs yarn when you’ve got the warm, fuzzy feeling of just relaxing and reducing stress, right? For the rest of you, keep those needles busy, whether it's for cozy gifts or feeling like a crafting pro. 😏
Thanks to the many of you who vote and comment every day. We love hearing from you!
Top comments & sentiments:
“Crochet is more fun to do than knitting.”
“Knitting is boring. I like to crochet!”
“If I did knit, it would be for warm items to wear.”
While we can’t publish them all, we do read and appreciate every comment. Some comments are edited to make room for more contributions.
Senior Living News From Around the Web
Create a Contract with Future Love: Embrace Life After 60
In this article, Sixty and Me explores how women over 60 can approach love with intention by creating a personal "contract" with themselves. Focused on growth, healing, and self-love, this contract sets the stage for a fulfilling love life.
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Longevity Tip of the Day
Building meaningful connections with others is essential for mental well-being. Whether through group activities, volunteering, or simply spending time with friends and family, fostering a sense of community can reduce stress, combat loneliness, and improve overall mental health. Embrace social interactions to support your emotional resilience and enhance your longevity!
Slang Phrase of the Day
Phrase: Sheesh
Meaning: An expression of surprise, admiration, or disbelief. Often used to react to something impressive, outrageous, or intense.
In a sentence: "Did you see that dunk? Sheesh, that was insane!"
Good News of the Day
Being Social May Delay Dementia by Five Years: The Power of Social Engagement
A new study reveals that staying socially active can help delay the onset of dementia by up to five years. From dining out and traveling to activities like bingo, engaging with others has significant benefits for brain health. The article explores how nurturing social connections can enhance cognitive function and reduce the risk of dementia in later years.
Other Publications We Like
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RetireHub Trivia
Want more trivia? Play our “Nostalgia Trivia Game” on our site! We add fresh questions daily, so there’s always something new to test your knowledge.
Not into trivia? No worries! We’ve got plenty of other fun games to enjoy, like:
Which element has the chemical symbol 'O'? |
Which U.S. state is famous for having the most volcanoes? |
What is the hardest natural substance on Earth? |
How was today's newsletter? |
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