| Rise and shine, RetireHub community! ☀️ Your Saturday newsletter is here! | Today we’re sharing smart tips on understanding supplements: what you really need, along with the best deals, fun trivia, and more! |
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| | | | When you join AARP you get access to hundreds of deals and benefits, including discounts on Cruises, Flights, Hotels, dozens of restaurants, and more! See why millions of Americans have joined. | |
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| | | | What We’re Reading | Get these e-book deals before they're gone. | | Everyone Loves My Sister | By: Devoray Camp | Everyone loves her sister. Until the truth begins to surface. As decades of lies unravel, Natasha discovers that some family secrets were buried for a reason—and someone will do anything to keep them that way. | Get it for just $0.99 today! |
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| | Stuck With The Grumpy Contractor | By: Violet McBride | I came to Tidehaven to sell my parents’ beach house—not fall for the tall, infuriatingly muscular grumpy contractor next door. One coastal storm, forced proximity, and a hero determined to fix everything I never asked him to touch—including my broken heart—might change all my plans. | Get it for just $0.99 today! |
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| | | On this day in 1981 MTV (Music Television) launched in the U.S. with the iconic words, "Ladies and gentlemen, rock and roll." The very first music video played? "Video Killed the Radio Star" by The Buggles. The channel revolutionized music culture and became a defining part of 80s youth—and pop history. |
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| | Understanding Supplements: What You Really Need | Walk through any drugstore or scroll online and you’ll find shelves full of vitamins, minerals, and dietary supplements promising better sleep, stronger bones, a sharper mind, and a longer life. But do we really need all of them? The answer is: not necessarily. | For most healthy adults who eat a balanced diet, many essential nutrients come from food. Fresh fruits, vegetables, whole grains, dairy, and lean proteins typically provide the vitamins and minerals we need. However, certain groups—like older adults—may benefit from targeted supplements due to natural changes in the body over time. As we age, nutrient absorption may decrease, and our needs for things like vitamin D, calcium, B12, and magnesium may increase. | For example, vitamin D helps our bodies absorb calcium, which supports strong bones and helps prevent fractures. Sun exposure helps produce vitamin D, but many people—especially those in less sunny climates or with darker skin—don’t get enough from the sun alone. Likewise, vitamin B12, crucial for nerve function and energy, becomes harder to absorb as we age, making supplementation more important for some. | Still, more isn’t always better. Taking excessive amounts of certain supplements—like iron, vitamin A, or vitamin E—can be harmful, especially when combined with medications. That’s why it’s essential to talk to a healthcare provider before starting anything new. A simple blood test or a nutrition consultation can help determine if you’re actually deficient in any nutrients. | One common myth is that supplements are "natural" and therefore risk-free. In reality, they are lightly regulated and can interact with medications or health conditions. For instance, St. John’s Wort, often used for mood support, can interfere with antidepressants, birth control, and even anesthesia. | So how do you know what’s worth your time and money? Start with your personal health profile. If you're dealing with joint pain, glucosamine or turmeric might help. For sleep issues, melatonin or magnesium glycinate could be worth exploring. But don’t fall for blanket promises or buzzy trends—what works for someone else may not work for you. | Bottom line: Supplements can play a helpful role, but they’re not a cure-all. Whole foods and healthy habits should always come first, and any supplement routine should be thoughtfully tailored to your individual needs. | 💊 Do You Take Dietary Supplements Regularly? | |
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| Yesterday’s Poll Results: What is your favorite way to explore a historic city? |
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| | When it comes to exploring historic cities, our readers are all about walking! A guided tour with a local expert edged out the competition with 31% of the vote, closely followed by self-guided strolls using a map or app (30%). Hop-on, hop-off buses remain a favorite for a quarter of respondents, while just 1% prefer to bike through the past. And for the café lovers? 12% enjoy soaking up history one espresso at a time. | TOP COMMENTS | “I’ve enjoyed when a good guide enhances the tour.” “I like the self-guided tours because if I should find a side street, building, or neat little shop or cafe that I would like to further explore, I can do so.” “Love the trolley or bus tours-hop on, hop off. Relaxing way to see a city.”
| | Spousal Support & Divorce After 60: What You Should Know | When couples decide to divorce later in life—often after decades together—they face unique legal and financial questions, particularly around spousal support. Even in amicable splits, alimony (sometimes called spousal maintenance) may be awarded to help a lower-income spouse maintain a similar standard of living after the marriage ends—especially if one partner devoted years to raising a family or supporting the other’s career. | Importantly, retirement doesn't automatically cancel support obligations. In fact, courts typically treat retirement as a significant financial change—meaning the paying spouse can request a modification or reduction. Whether courts approve it depends on factors like the retiree’s age, source of income (such as pensions or Social Security), health, and whether the retirement was made in good faith. | Across many states—including California and Florida—laws now encourage more flexible, time-limited spousal support agreements rather than permanent payouts. Courts also weigh the length of the marriage, each partner’s financial situation, health, and retirement status. For example, some states cap support amounts based on income and tie duration to the length of the marriage. | READ MORE | |
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| Follow us on Social Media! | Join an online community thriving in retirement! Find us on: | | Every day we post retirement tips, highlights from our newsletter so you can comment and discuss in the community, and some fun retirement-themed motivation! | |
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| Slang Phrase of the Day | Phrase: Inbox zen | Meaning: A calm, peaceful state of mind achieved when your email inbox is tidy, organized, and under control—often with zero unread messages or only those that truly matter. | In a sentence: "Ever since I unsubscribed from all those shopping emails and started checking messages just twice a day, I’ve finally reached Inbox Zen—and let me tell you, it feels better than winning bingo night!" | |
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| Good News of the Day | Organizations Rally to Reunite Lost Pets with Owners Following Earthquake in Japan | An inspiring story of solidarity between pet owners comes from Japan, recently rattled by a magnitude 7.1 earthquake. In the wake of the disaster that destroyed homes and claimed over 3 dozen lives, an organization that acts as a digital hub for lost pet notices has amplified the signal of these notices, and worked to […] | READ MORE | |
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| Other Publications We Like | Check out these other email newsletters we think you’ll enjoy! | | |
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| | Want more trivia? Play our “Nostalgia Trivia Game” on our site! We add fresh questions daily, so there’s always something new to test your knowledge.
Not into trivia? No worries! We’ve got plenty of other fun games to enjoy, like: | |
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| Who was the first openly gay elected official in California? | |
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| What is the only U.S. national park that sits in three states? | |
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| Which country has had the longest-running continuous monarchy in the world? | | | A QUICK ASK: First off, thank you for reading RetireHub every day. It fills our cup that so many thousands of people get joy from our little publication. | As you know, good content costs money. In order to continue supporting ourselves and to continue delivering the content you enjoy every day, we need to pay our writers. If you can, we ask you to subscribe to our paid account (for $5/month - less than a cup of coffee!) below. | If you choose to purchase a paid subscription, please know you’re supporting not only our publication, but tens of thousands of other 50+ year old Americans that get joy, entertainment, financial tips, and more from RetireHub every single day. | If you don’t join the paid plan (or can’t), no worries at all. We know times are tough. Thank you for being a part of our tiny, joyful part of the Internet. | - Jay | → Support Our Writing ← |
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| **RetireHub may receive affiliate compensation for links clicked within this newsletter. | ***RetireHub may share poll results with advertisers. |
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| 🏆 Best Poll Reply of the Week | After you vote in today’s poll, tell us why in the comment box. Every week our editors pick the best written reply, and the winner gets a $25 Amazon gift card. We’ll email the winner directly and may share the winning reply (first name and last initial only) in a future issue. | No purchase necessary. US residents 18+. Official rules. | |
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