| Rise and shine, RetireHub community! ☀️ Your Sunday newsletter is here! | Today we’re sharing fun tips on herb and spice blending: creating your mixes, along with the best deals, fun trivia, and more! |
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| | Today's Best Click | Best click today Govee RGBIC Floor Lamp Basic, 1000lm LED Corner Lamp
A practical deal worth checking before prices or availability change. Check the deal → |
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| | The family recipes and the stories behind them, written down at last — a large-print guided hardcover with a story page beside every recipe. |  | The The Family Recipe Keepsake — Hardcover is a RetireHub original — printed just for you and shipped to your door for $34.95. | | Printed and shipped to your door. Arrives damaged? Email a photo and we'll send a free replacement. Questions? Email [email protected] — a real person answers within 24 hours. | |
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| | | What We’re Reading | Get these e-book deals before they're gone. | | Hidden Pieces (A Misty Pines Mystery Book 1) | By: Mary Keliikoa | Sheriff Jax Turner is ready to give up—until a missing girl’s backpack is found in a felon’s car. The case bears the chilling signature of an abduction-murder that has haunted him for years. But as the clock runs down, Jax begins to fear the past isn’t finished with him—or its next victim. | Get it for just $0.99 today! |
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| | | On this day in 1979 the Chicago White Sox held the infamous Disco Demolition Night, blowing up disco records at Comiskey Park between games of a doubleheader. The stunt sparked a chaotic fan riot that disrupted the field and led to the second game being forfeited—marking a spectacular clash of music culture and sports history. |
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| | Herb and Spice Blending: Creating Your Own Mixes | There’s something special about cooking with herbs and spices you’ve blended yourself—it’s part creativity, part tradition, and all flavor. Blending your own herbs and spices lets you tailor seasonings to your taste, skip unnecessary additives, and infuse your meals with personality. Whether you’re aiming for a cozy stew, zesty rub, or calming tea blend, homemade mixes bring freshness and joy to your kitchen. | The basics of spice blending start with understanding a few categories: base spices, like paprika, cumin, or turmeric, add body; aromatic herbs, such as oregano, thyme, and rosemary, bring complexity; and heat elements like chili powder or black pepper offer a kick. Sweet notes—think cinnamon, nutmeg, or cardamom—can round things out beautifully, especially in baking or warm winter dishes. | A great place to begin is with a classic blend like Italian seasoning. Try mixing dried basil, oregano, thyme, rosemary, and a pinch of garlic powder. For a taco blend, combine chili powder, cumin, paprika, garlic powder, onion powder, and a touch of cayenne. You’ll be amazed at how much better it tastes than store-bought—and how good your kitchen smells while you’re mixing! | If you’re into grilling, making your own dry rubs is a game-changer. A smoky BBQ rub might include brown sugar, smoked paprika, black pepper, mustard powder, garlic, and a hint of cinnamon. For fish, a dill-lemon-pepper mix is bright and flavorful. | Storage tips: Keep your blends in small glass jars with tight lids, away from direct sunlight and heat. Label each with the date and name. Most homemade blends stay fresh for 6–12 months. | And don’t overlook tea blends—a relaxing herbal mix of dried chamomile, lavender, lemon balm, and a few crushed mint leaves makes for a soothing evening sip. Add a bit of dried orange peel or fennel seed if you want to experiment. | Blending herbs and spices is a wonderful activity to share with friends or family. You can even make small batches as gifts, packed in jars with handwritten labels. Best of all, it’s an easy way to keep learning and experimenting in the kitchen—no fancy tools or chef skills required. | So pull out those jars, get sniffing, and start creating your signature blends. Your future meals (and taste buds) will thank you! | 🌿 Do you ever make your own herb or spice blends at home? | |
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| Yesterday’s Poll Results: Do you meditate? |
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| | It looks like meditation is a journey with many starting points! While just over 10% of respondents are dedicated regular meditators, a larger group—nearly 25%—have dipped their toes in but haven't quite made it a habit. A curious 9% are brand new and eager to give it a try, while about 21% shared that staying still is the biggest hurdle. Interestingly, the largest group—nearly 34%—said meditation just isn’t for them, and that’s okay too! Whether you're committed, curious, or content doing your own thing, it’s clear that everyone is finding their own rhythm when it comes to mindfulness. | TOP COMMENTS | “Sleep meditation videos on YouTube at bedtime! 🥰” “Meditation is comparable to free medicine. It is as routine as exercise for me.” “I’ve done it semi regularly and seem to do best with guided meditation. I’d love to get more consistent.”
| | Strong Shoulders, Simple Moves: Build Support and Stay Independent | Maintaining shoulder strength is about more than muscle—it’s key to staying mobile, pain-free, and independent as we age. With a few gentle exercises like wall slides, resistance band pull-aparts, and light arm rotations, it’s possible to improve shoulder stability, ease tension, and reduce the risk of injury. Add in mindful posture, slow progressions, and regular movement, and you’ve got a shoulder-friendly routine that supports everything from carrying groceries to reaching overhead—helping you feel stronger and more capable in everyday life. | READ MORE | |
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| Slang Phrase of the Day | Phrase: Corecore | Meaning: “Corecore” is a newer internet slang term referring to a genre of short, emotional video edits (often found on TikTok) that blend music, quotes, and visuals to evoke strong feelings—usually about modern life, nostalgia, or existential reflection. It’s like a digital collage of emotions, meant to make you feel something, even if it's hard to explain. | In a sentence: "After watching that 'corecore' video my grandson made of our old family photos set to music, I was teary-eyed—who knew TikTok could tug at the heartstrings like that?” | |
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| Good News of the Day | ‘Game-Changing’ Saliva Test Can Diagnose Endometriosis in Days Rather Than Years | Two new rapid tests, EndoSure and Endotest, can drastically reduce the wait time for a proper diagnosis of endometriosis—from an average nine-year wait to just days. The saliva test just approved for use by the UK’s national health system, NHS, is being called “game-changing” by experts in the field of endometriosis. Guidance issued this month […] | READ MORE | |
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| Other Publications We Like | Check out these other email newsletters we think you’ll enjoy! | | |
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| | Want more trivia? Play our “Nostalgia Trivia Game” on our site! We add fresh questions daily, so there’s always something new to test your knowledge.
Not into trivia? No worries! We’ve got plenty of other fun games to enjoy, like: | |
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| The scientific term for the study of insects is...? | |
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| In which city would you find the historic landmark known as the Hagia Sophia? | |
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| Who was the first female gymnast to score a perfect 10 in the Olympics? | |
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