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- đ RetireHub Daily 05/24/2024 đ
đ RetireHub Daily 05/24/2024 đ
Deals, trivia, and tips for seniors!
It is Friday, May 24th, 2024
Dear RetireHub Daily Readers, itâs Friday! That means a focus on Health and Wellness, with all the usual deals, tips, and trivia!
On this day in 1883, the Brooklyn Bridge was officially declared open to the public. At the time, it was the first steel suspension bridge, and the longest bridge in the world.
Do you know which New York boroughs are linked via the Brooklyn Bridge? Test your knowledge in our trivia at the end of this newsletter.
Deal of the Day
In a groundbreaking development, German entrepreneurs Dr. Marco Vietor and Paul Crusius have unveiled a virtually invisible hearing aid that is taking the US by storm. Itâs called Horizon by hear.com. Bluetooth-enabled, audiologist-backed, and smaller than a coffee bean. Start your no-risk trial today.
RETIREHUB POLL
Do you feel like you get a good night's sleep most nights? |
Sleep tips for a good nightâs rest
Sleep. Something we all doâhave to doâevery day. And yet, itâs such a challenge for many of to get enough good hours of quality deep sleep.
Here are some tips for a more restful sleep.
Have a routineâour brains are creatures of habit. Developing a routine will help prepare your brain for sleep. Something as simple as changing into comfies or washing your face every night can help you begin shutting off.
Block out the lightâwe were made to sleep in the dark of night, not with streetlights shining into our rooms. Try switching to blackout curtains/blinds or a comfortable face mask.
Limit alcohol just before bedâA nightcap can actually make sleep harder to come byânot to mention also making you need to get up to use the bathroom.
Try napping, and drinking coffee, earlierânaps and coffee taken too late in the day are two sure-fire ways to make it harder to sleep at bedtime. Enjoy both before 3pm.
Send in any tips you have for a good nightâs sleep and weâll include them next week!
Yesterdayâs Poll Results - How do you feel about train travel?
đ Most RetireHub Daily readers enjoy a train ride, even if they prefer other ways to travel (44%). 29% love train travel above all else, while 9% avoid it at all costs! Happy travels.
Thanks to everyone who voted and commented!
Our Favorite Comments:
We love hearing and sharing comments from our polls! While we canât publish them all, we do read and appreciate every comment.
âWe took a wonderful trip to Italy this past year and absolutely loved being able to hop a train and go to different regions! â
âI love it but it is very expensive to travel by sleeper car.â
âIn the past time was a factor for my travel choices. Now it is not. At this point I would choose the railway whenever possible in order to enjoy the scenic countryside.â
âWhen I was in the military stationed in Germany, took the trains all the time. They were always on time! You better not be late!â
WHAT WEâRE READING
by Michael Cardwell Danny Coogan, a freshly minted Montana Fish and Game Officer and recent Afghanistan veteran, hopes to bury his demons in a simple life in the wilderness around the small town of Darwin. But his life becomes a nightmare when he is shot and left injured and alone in the freezing countryside to struggle for survival. |
SENIOR LIVING NEWS
When it comes to nutrition, it seems that certain vitamins and minerals get all the attention and glory.
While B9 (cobalamin) and B12 (folate) are the âstarsâ of the B vitamins, there are actually eight different B vitamins. Together, they play an important role in helping our cells function at their best while also supporting our immune systems and helping with our energy levels and general mood.
If someone dies, all the assets that person owned must go somewhere. If youâve inherited a sum of money or property from a loved one, you might be wondering whether inherited money is taxable. IRS regulations can be tricky to navigate, and it doesnât help that the laws have changed over the years.
Key Takeaways
â˘Do beneficiaries pay taxes on bank accounts? Under current tax laws, if you inherit less than $11.7 million, you wonât owe taxes on that amount.
â˘Beneficiaries do pay taxes on dividends, interest, earned income, and other expenses that werenât taxed when the deceased was still alive.
â˘During your planning process, it can be worthwhile to have a financial planner look at your estate to help you minimize your loved onesâ tax burden.
Recipe of the Day - Grilled Salmon & Vegetables
Ready in minutes and packed full of protein and nutrients!
1 medium zucchini, halved lengthwise
2 red, orange and/or yellow bell peppers, trimmed, halved and seeded
1 medium red onion, cut into 1-inch wedges
1 tablespoon extra-virgin olive oil
½ teaspoon salt, divided
½ teaspoon ground pepper
1 Âź pounds salmon fillet, cut into 4 portions
Âź cup thinly sliced fresh basil
1 lemon, cut into 4 wedges
GOOD NEWS OF THE DAY
A grandson recently surprised his grandfather by repairing his 70-year-old pickup truck to a fully functioning automobile, and the video will bring a tear to your eye.
âWhatâs that pappa?â a female voice can be heard asking Richard in a video made by Blake and other family/friends as the truck approached. âWell, Iâll be danged!â he exclaimed.
A fat cat that weighs more than double his healthy size has been thrown into the deep end on a mission to lose weight by swimming.
The nine-year-old cat piled on the pounds after refusing to go outside or exercise despite his owner putting him on countless diets.
RETIREHUB TRIVIA
The Brooklyn Bridge connects Brooklyn with which other New York City Borough? |
Which TV show, set in a Boston bar "where everybody knows your name," featured characters like Sam Malone and Diane Chambers? |
Which famous actress was married to singer Frank Sinatra from 1951 to 1957? |
How was today's newsletter? |
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